Sunday, July 10, 2011

Eden Organic Pumpkin Seeds

NOTE: Thanks to Eden Organic for sending me their dry roasted pumpkin seeds and spicy pumpkin seeds to sample. These were delicious and they come in a resealable bag. They are wheat free, non gluten, low sodium, and an excellent source of dietary fiber, protein, and magnesium. They contain no irradiated spices, refined salt, added oil, additives or preservatives.
Definitely try this out!

Nutrition Facts: 1/4 cup has 200 calories, 16 grams fat, 5 grams carbs (all from dietary fiber), no sugar and 10 grams protein.

The two flavors they sent were:

1.) Regular- These are organic. Tasted delicious :) Perfect to eat out of a bag or to sprin
Ingredients: Organic Pumpkin Seeds, Sea Salt

2.) Spicy Pumpkin- These seeds have a nice kick because of the cayenne pepper.
Ingredients: Organic Dry Roasted Pumpkin Seeds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt), Organic Garlic, Organic Cayenne Pepper