Wednesday, June 22, 2011

Protein Muffin

Note: This is two ingredients.... easy!

Ingredients:
- 1/2 cup pumpkin
- 1 scoop protein powder

Directions: mix in a small tupperware container and even out in a small tupperware container. microwave for 2 minutes.

The left shows before microwaving. The right shows after:


topped with protein frosting (1/2 scoop protein powder mixed with a bit of water).