Wednesday, June 1, 2011

Protein fudge (low carb)

Note: Use this with a protein powder you like. I love Dymatize. (I am sure I have posted this recipe a number of times), but its worthy of a re-post.

Ingredients:
- 1 scoop protein powder
- 1 tablespoon all natural peanut butter
- 1-2 tablespoons water

Directions:
- mix all ingredients and refrigerate.