Monday, June 13, 2011

Fiberful protein pancakes

Note: Do these ingredients look familiar? I basically took my regular low carb pancakes and added a scoop of nutrafiber flakes for added fiber.

Ingredients:
- 1 scoop casein powder
- 1/2 cup egg whites
- 8 grams nutra-fiber

Directions: blend in bullet, make pancakes and serve.