Thank you to Kristina at Stonyfield Farms for sending me their Oikos Greek yogurt to review. They sent me both the chocolate flavor and caramel flavors to sample. They taste like dessert! Both of these 4 oz container of yogurt has only 110 calories, 0 grams fat, 17 grams carbs, 16 grams sugar and 10 grams protein. These are perfect to take on the go. I highly recommend you try them!