Wednesday, January 6, 2010

High Protein Vegetable Soup (Product Review)

Note: Thanks to Dr. McDougall and lightlife for sending me these products to review. I added a lightlife smart dog to my vegetable soup for extra protein.

Ingredients:
- 1 box Dr. McDougall veggie soup
- lightlife veggie smart dog



Dr. McDougall Vegetable Soup
Another delicious soup from Dr. McDougall. can you believe the whole box only has 150 calories? It's perfect as a lite snack on it's own... or as I did, you can add some meat, beans or anything else you can think of. In addition, these soups are all natural!
website description:
Dr. McDougall's Vegetable Soup is a delicious blend of eight vegetables, lentils, and organic brown rice in a savory broth. It tastes fabulous and provides essential amino acids.
Best Ingredients: FILTERED WATER, VEGETABLES (TOMATOES, ONIONS, CARROTS, POTATOES, ZUCCHINI, CELERY, PEAS, GARLIC), LENTILS, ORGANIC BROWN RICE, NATURAL FLAVOR (NON ANIMAL SOURCE),POTATO STARCH, SPICES, YEAST EXTRACT, ORGANIC EVAPORATED CANE JUICE, SEA SALT, PARSLEY.
NUTRITION FACTS:
Serving Size 1 cup, 245g
Servings Per Container about 2
Calories: 75
Total Fat: 0.5g
Saturated Fat: 0g
Trans Fat: 0g
Total Carbohydrate: 14g
Dietary Fibers: 4g
Sugars: 2g
Protein: 3g