- sea salt
- seasoning: I used Benson's all natural salt substitute seasoning
directions: Cut tomatoes into chunks, so flesh side is up. Salt and season tomatoes. Roast in oven at 400 for 30 minutes.
- Using my roasted tomatoes above, I pureed with a bit of vinegar and onion to make a tomato sauce. This sauce can be used for Chicken, on low carb noodles, etc.
- roasted tomatoes (see above)
- onion, cooked on skillet
- balsamic vinegar
- minced garlic
Directions: Take roasted tomato and puree with garlic, onion and balsamic vinegar.