Wednesday, November 11, 2009

Chicken Chia Salad

Note: Chia Seeds add a nice crunch to any salad.

Ingredients:
- 3 oz chicken
- 1/2 ounce chia seeds
- dijon mustard
- salad (lettuce, tomato, cukes, onion, green pepper)- any veggies will do

Directions: Mix mustard, chicken and chia seeds. Top on salad.