Sunday, October 11, 2009

Sunflower Flax Nut Butter

Note: This is made the same way as my sunflower seed nut butter here --> http://eatoxygen.blogspot.com/2009/10/homemade-sunflower-seed-nut-butter.html. However, when it was done being made, I added flaxseed meal.

Ingredients:
- sun flower seeds
- 1 tablespoon flax meal

Directions: dump seeds in bullet and process until a nut butter is formed. These were pre-roasted, but you can roast for another 5 minutes or so in the oven to get the oils exposed (prior to throwing in the processor). Add 1 tablespoon flax meal.