Note: Salba Smart has a salsa out there that contains omega-3's and is all natural. (you may have remembered I made some nacho's with their tortilla chips).
From their website, "Salba is a whole grain high in vital nutrients and minerals. Grown under strict growing conditions by one family of growers in Peru, Salba is nutritionally consistent from crop to crop. Salba is among the only grains to be subjected to an interventional clinical study demonstrating its ability to help with therisk factors and management of type 2 Diabetes."
I had their salsa with 5 oz chicken for my meal 4 today.