Thursday, October 1, 2009

Kay's Naturals Protein Cereal (Product Review)

Note: I had this as part of my Pre-workout meal today with a banana. Yummy! The macro's are great for this, especially for a pre-run. Low Fat with carbs and protein!

The cereal is sweet and resembles a lighter cheerios. Definitely recommend this product.

28 gram serving:
Calories: 100
Fat: 1.5 grams
Carbs: 15 grams
Protein: 9 grams

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