Sunday, October 11, 2009

Homemade Sunflower Seed Nut Butter

Note: This is so easy to make... I tell people I make nut butters all the time and they think I am like superwoman. All you need is one ingredient: sun flower seeds! and a magic bullet or other food processor and you are good to go.

Ingredients:
sun flower seeds

Directions: dump seeds in bullet and process until a nut butter is formed. These were pre-roasted, but you can roast for another 5 minutes or so in the oven to get the oils exposed (prior to throwing in the processor).