Thursday, October 29, 2009

Bob's Red Mill Organic Soybeans (Product Review)

Note: Bob's organic soy beans are awesome. High Protein and delicious! I love using them in stir fries or baked with seasonings (http://eatoxygen.blogspot.com/2009/10/baked-spicy-soybeans.html). You can use them to make soymilk as well. Stay tuned for more recipes.

Nutritional Information
Nutrient Facts Serving Size:
1/2 cup (47g)
Calories: 190
Calories from Fat: 80
Total Fat: 9 g
Saturated Fat: 1.5 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 0 mg
Total Carbohydrate: 14 g
Dietary Fiber: 4 g
Sugars: 0 g
Protein: 17 g

For more information, see http://www.bobsredmill.com/organic-soy-beans.html