Tuesday, September 8, 2009

Sweet Cinnamon Banana Toast

Note: I made a spread out of whey protein (cupcake batter) and spread it on toast with 1.2 banana slices. Such a sweet treat.


- slice of ezekiel cinnamon raisin

-1.2 - 1 scoop all they whey cake batter protein powder

- 1/2 banana

-1/2- 1 tablespoon water

Directions: mix protein powder with water. Add a little at a time. Spread on toast with 1/2 banana (cut into slices).