Tuesday, September 29, 2009

Kim's Magic Pop and Whey Spread

Note: I ate this post workout. I made it immediately after I worked out and put it in the freezer while I took a shower and got ready for work.

- 5 of Kim's Magic Pop cakes
- 1 packet of Tera's Whey Dark Chocolate
- 1.5-2 tablespoons of unsweetened chocolate almond breeze

Directions: mix protein powder and almond breeze. Spread on cakes and freezer for about 10-15 minutes.