Wednesday, September 30, 2009

Chicken Flax Mustard Lettuce Wrap

Note: This is a nice proteins and fats. The flax adds a nutty flavor to the chicken.

Ingredients:
- 4 oz chicken
- spicy mustard
- 2 tablespoons ground flaxmeal
- lettuce leaves

Directions:
Mix chicken, mustard and flax. Top on lettuce leaves and eat.