Friday, September 4, 2009

Banana Cheesecake Ice Cream

Note: More ice cream post workout this morning.

Ingredients:
- 3/4 cup fat free milk
-1/2 frozen banana
- 1/4 cup fat free cottage cheese
- 1/4 package sugar free/fat free cheesecake pudding (8 grams)
- ice cubes
- xantham gum (optional)
- stevia/splenda (optional)

Directions: blend, freeze, eat.