Saturday, August 8, 2009

Breakfast Wrap

Note: So, I came home from work last night and had no mood to cook. Luckily, I had a premade salad. and Just made myself a boring sandwich.

Ingredients:
- Lavash
- 2 slices turkey
- 2 egg whites
-turkey bacon
- 18 grams fat free cheese

Directions: Cook egg whites. Put on lavash with turkey, turkey bacon and cheese. Roll up and enjoy :)















Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
178.2
Total Fat
3.4 g

Saturated Fat
0.2 g

Polyunsaturated Fat
0.1 g

Monounsaturated Fat
0.2 g
Cholesterol
33.3 mg
Sodium
1,301.4 mg
Potassium
236.4 mg
Total Carbohydrate
11.2 g

Dietary Fiber
3.2 g

Sugars
3.5 g
Protein
30.3 g