Friday, August 28, 2009

Banana Coconut Ice Cream

Note: This was so good. High protein... my favorite carb- bananas!!

Ingredients:
- frozen banana
- 20 ml coconut milk
- 1 scoop whey (I used "all the whey" cake batter")
- 4 oz almond milk
-5-7 ice cubes

Directions: Blend in Blender and freeze.