Thursday, September 24, 2009

Apple Feta and Chicken Mix

Note: This was good. Sweetness of apple and saltyness of the feta. You can make this hot or cold. I made it cold because it's summertime.

Ingredients:
-1 apple
- 2 oz chicken
- 1 oz fat free feta

Directions: Cook chicken. Let it cool. Add feta and apple.













Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
173.8
Total Fat
1.2 g

Saturated Fat
0.3 g

Polyunsaturated Fat
0.3 g

Monounsaturated Fat
0.2 g
Cholesterol
32.9 mg
Sodium
486.8 mg
Potassium
303.2 mg
Total Carbohydrate
23.0 g

Dietary Fiber
3.7 g

Sugars
0.0 g
Protein
19.3 g