Tuesday, July 7, 2009

Tuna, Raisin and Apple Salad

Note: This wasn't too bad, but because I love apples and raisins.... :) I was craving some raisins when I woke up this morning and just came up with this on a whim. (Yes, I ate it for breakfast)

Ingredients:
- 3 oz tuna
- 1/8 cup raisins
- 1/2 apple
- 1 packet low fat mayo

Directions: Mix and eat :)






Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
217.4
Total Fat
2.0 g

Saturated Fat
0.3 g

Polyunsaturated Fat
0.9 g

Monounsaturated Fat
0.1 g
Cholesterol
25.5 mg
Sodium
420.0 mg
Potassium
438.6 mg
Total Carbohydrate
29.1 g

Dietary Fiber
2.7 g

Sugars
0.0 g
Protein
22.5 g