Tuesday, July 14, 2009

Purdue Chicken Burgers

Note: These chicken burgers are awesome. I broke out the George Foreman for this. These are quick and easy to make.

http://www.perdue.com/products/product_detail.html?category_id=15&id=71









One for work (topped with slice of fat free cheese):


Froze the other three:


Nutrition Facts

Serving Size (112g/4oz.)
Servings Per Container 4
Amount Per Serving (* % of Daily Value)
Calories 170 (9%)
Total Fat 11g (17%)
Saturated Fat 3.5g (18%)
Trans Fat 0g
Cholesterol 130mg (43%)
Sodium 75mg (3%)
Total Carbohydrate 0g (0%)
Sugars 0g
Protein 19g
Calcium (0%)
Iron (4%)
Vitamin A (0%)
Vitamin C (0%)
* Percent of Daily Values are based on a 2,000 calorie diet.

Serving Size (84g/3 oz.)
Servings Per Container 4
Amount Per Serving (* % of Daily Value)
Calories 170 (9%)
Total Fat 11g (17%)
Saturated Fat 3.5g (18%)
Trans Fat 0g
Cholesterol 130mg (43%)
Sodium 75mg (3%)
Total Carbohydrate 0g (0%)
Sugars 0g
Protein 19g
Calcium (0%)
Iron (4%)
Vitamin A (0%)
Vitamin C (0%)
* Percent of Daily Values are based on a 2,000 calorie diet.