Ingredients:
- slice of cinnamon ezekiel raisin bread
- scoop protein powder
- 1- 2 tablespoons water
Directions: mix water and protein powder until it is "spreadable." Toast bread and spread protein powder mix on it.
Friday, July 31, 2009
Protein Spread
Note: Easy and quick to make, but you definitely have to like the taste of your protein powder. I used "all the whey" cake batter and it tasted AWESOME.
Ingredients:
- slice of cinnamon ezekiel raisin bread
- scoop protein powder
- 1- 2 tablespoons water
Directions: mix water and protein powder until it is "spreadable." Toast bread and spread protein powder mix on it.
Ingredients:
- slice of cinnamon ezekiel raisin bread
- scoop protein powder
- 1- 2 tablespoons water
Directions: mix water and protein powder until it is "spreadable." Toast bread and spread protein powder mix on it.
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