Sunday, July 5, 2009

Lower Carb Tuna Wrap

Note: Not really a recipe, but a sandwich. I have a newfound love for tuna and balsamic vinegar.

Ingredients:
- low carb pita
- one slice fat free cheese
- 3 oz tuna
-balsamic vinegar

Directions:
Heat cheese on pita bread. Add tuna. Sprinkle on balsamic vinegar. Roll up and eat :)









Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
188.6
Total Fat
2.7 g

Saturated Fat
0.2 g

Polyunsaturated Fat
0.3 g

Monounsaturated Fat
0.1 g
Cholesterol
30.5 mg
Sodium
947.3 mg
Potassium
201.5 mg
Total Carbohydrate
10.0 g

Dietary Fiber
4.0 g

Sugars
2.0 g
Protein
32.7 g