Thursday, July 23, 2009

Kashi and Go Lean Cottage Cheese

Note: Not really a recipe idea, but this was my pre-post workout meal.

Ingredients:
- 1 cup Go Lean cereal
-1/2 cup cottage cheese
- splenda

Directions: Mix splenda and CC. Pour cereal over it.







Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
210.0
Total Fat
1.0 g

Saturated Fat
0.0 g

Polyunsaturated Fat
0.0 g

Monounsaturated Fat
0.0 g
Cholesterol
5.0 mg
Sodium
505.0 mg
Potassium
640.0 mg
Total Carbohydrate
35.0 g

Dietary Fiber
10.0 g

Sugars
10.0 g
Protein
26.0 g