Thursday, July 2, 2009

Balsamic Tuna

Note: OK, so I bought like 100 cans of tuna. I hate tuna, but I am going to be trying out some recipes, because it's good for you, and I am bound to find some recipe that I like... so, here goes...

Ingredients:
- 5 oz tuna
- 1/2 tomato
- slices of pickes
- balsamic vinegar

Directions:
Flake tuna. Cut up tomato and pickles into bite size ingredients. mix with tuna and top with balsamic. This was pretty yummy.













Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
207.8
Total Fat
1.4 g

Saturated Fat
0.4 g

Polyunsaturated Fat
0.6 g

Monounsaturated Fat
0.3 g
Cholesterol
42.5 mg
Sodium
958.0 mg
Potassium
513.9 mg
Total Carbohydrate
10.3 g

Dietary Fiber
1.1 g

Sugars
1.3 g
Protein
36.9 g