Monday, June 29, 2009

Sausage, Cheese, Green Pepper and Onion Wrap

Note: If you haven't figure it out, I am a sandwich-kind-of-girl. Again, this is awesome because it tastes good and not a ton of carbies.

Ingredients
- Trader Joe's Chicken Sausage
- 1/2 Green Pepper
- 1/2 red onion
- slice fat free cheese
- Joseph's Low carb wrap

Directions:
-Cook onions and green pepper. Cut up and add sausage last minute (these are pre-cooked). Place cheese on wrap and eat like a gyro.











Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
190.0
Total Fat
8.0 g

Saturated Fat
2.0 g

Polyunsaturated Fat
0.0 g

Monounsaturated Fat
0.0 g
Cholesterol
55.0 mg
Sodium
1,070.0 mg
Potassium
35.0 mg
Total Carbohydrate
13.0 g

Dietary Fiber
4.0 g

Sugars
3.0 g
Protein
22.0 g