Friday, June 12, 2009

Pumpkin Chocolate Peanut Butter Pudding

Ingredients:
- 1/2 cup cottage cheese
- 1/2 cup unsweetened almond breeze
- 2 tspns peanut butter
- 1/4 cup pumpkin
- 1/2 teaspoon hershey's unsweetened cocoa powder
- 1/4 teaspoon xantham gum
- stevia/splenda

Directions:
Blend all ingredients in blender. Pour in container and refridgerate, or eat right away.











Nutrition Facts
1 Serving
Amount Per Serving
Calories
182.4
Total Fat
7.1 g

Saturated Fat
1.0 g

Polyunsaturated Fat
0.0 g

Monounsaturated Fat
0.0 g
Cholesterol
5.0 mg
Sodium
513.2 mg
Potassium
389.4 mg
Total Carbohydrate
13.3 g

Dietary Fiber
3.1 g

Sugars
6.0 g
Protein
16.6 g