Tuesday, June 16, 2009

Protein Pumpkin Muffins

Note: This is pretty much the same recipe as the whoopie pies, but no cream cheese filling.

Ingredients:
- 1 scoop protein powder (BSN lean dessert cinnamon roll)
- 1 egg white
- 1/2 cup pure pumpkin
- 1 packet stevia
- 1/4 teaspoon baking powder

Directions:
Mix ingredients and bake for 20 minutes in oven at 375.














Nutrition Facts
1 Serving
Amount Per Serving
Calories
188.7
Total Fat
25.4 g

Saturated Fat
2.2 g

Polyunsaturated Fat
0.0 g

Monounsaturated Fat
0.0 g
Cholesterol
52.0 mg
Sodium
161.1 mg
Potassium
431.4 mg
Total Carbohydrate
17.1 g

Dietary Fiber
4.6 g

Sugars
7.0 g
Protein
26.3 g