Thursday, June 18, 2009

PB Fudge

Note: This was freaking awesome. Enough said! :)

Ingredients:
- 1 tablespoon coconut oil
- 8 grams sugar free fat free instant jello pudding (i used white chocolate)
- 1/2 tbsp PB
- 1.5-2 tablespoons unsweetened vanilla almond breeze (not included in macros)

Directions:
Mix ingredients in a small cup and refridgerate.






Nutrition Facts
1 Serving
Amount Per Serving
Calories
213.4
Total Fat
17.8 g

Saturated Fat
12.5 g

Polyunsaturated Fat
0.2 g

Monounsaturated Fat
0.8 g
Cholesterol
0.0 mg
Sodium
231.0 mg
Potassium
88.4 mg
Total Carbohydrate
7.5 g

Dietary Fiber
1.2 g

Sugars
0.1 g
Protein
2.1 g