Monday, June 29, 2009

Low(er) Carb Turkey and Cheese Sandwich

Note: Not exactly a recipe, but a darn good sanwich for lesser carbs. Eating bread= Happy Kristin :)

Ingredients:
- 1 low carb pita (I used Jjoseph's)
- serving turkey
- slice cheese
- toppings: mustard, lettuce, tomato








Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
184.1
Total Fat
2.8 g

Saturated Fat
0.2 g

Polyunsaturated Fat
0.2 g

Monounsaturated Fat
0.2 g
Cholesterol
40.8 mg
Sodium
1,995.0 mg
Potassium
229.6 mg
Total Carbohydrate
15.0 g

Dietary Fiber
4.0 g

Sugars
3.9 g
Protein
27.8 g