Sunday, June 14, 2009

Frozen Cookies And Cream Banana Treat

Ingredients:
-1 small banana (100 grams)
-1 scoop Dymatize cookies and cream protein powder
- 1 tablespoon water
- piece of foil

Directions:
Slice banana in half lengthwise. Mix protein powder and water. Slather on banana (in the middle (it might be overstuffed, but that's ok). Wrap in tin foil and freeze for about 30 minutes.













Nutrition Facts
1 Serving
Amount Per Serving
Calories
204.0
Total Fat
2.0 g

Saturated Fat
0.2 g

Polyunsaturated Fat
0.1 g

Monounsaturated Fat
0.0 g
Cholesterol
0.0 mg
Sodium
1.0 mg
Potassium
396.0 mg
Total Carbohydrate
25.9 g

Dietary Fiber
2.4 g

Sugars
1.0 g
Protein
24.0 g