Wednesday, June 10, 2009

Egg White "French Toast"

This another recipe that I have seen on many forums. Perfect for pre-contest:
Ingredients:
-5 egg whites
-1 tsp cinnamon (can add nutmeg, too!)
-stevia/truvia

Directions: mix all three ingredients and cook on a non-stick skillet. Eat as is, or top with sugar free syrup.





Nutrition Facts
User Entered Recipe
1 Serving
Amount Per Serving
Calories
91.0
Total Fat
0.6 g

Saturated Fat
0.0 g

Polyunsaturated Fat
0.0 g

Monounsaturated Fat
0.0 g
Cholesterol
0.0 mg
Sodium
275.6 mg
Potassium
281.5 mg
Total Carbohydrate
2.8 g

Dietary Fiber
1.2 g

Sugars
0.0 g
Protein
25.1 g