Saturday, April 18, 2009

Low Carb Pancakes

1 scoop protein powder (Whey/casein blend), like BSN Cinnamon roll
1/4 C fat free cottage cheese
1/4 C egg whites
1 packet Stevia/truvia
1/8 t cinnamon
1/8 t vanilla
1/8 t baking powder

Blend all ingredients in a blender.
Pour onto a non-stick skillet. Makes one big pancake.