Wednesday, March 25, 2009


Created from the world of the Oxygen Magazine forum, inspired by Kristin (Krizpz), implemented by Julie (jrossman), and read by everyone (thanks guys).

This is a blog to help people find healthy recipes for all their training, competition, and healthy lifestyle goals.

Recipes will be categorized by ingredient. Say you have a lot of ground flax seed and you don't know what to do with it, or you know you should eat cabbage but you don't know how to prepare it. This blog will help you find recipes and let you share your own review or suggestions.

If you have a favorite recipes you would like posted, please email me at julie (dot) rossman (at) gmail (dot) com. And pictures of your creations are welcomed!